Relaxation – commonly known as the Swedish massage, is a whole-body therapeutic massage designed to relax muscles and joints, using light to medium pressure.
Deep Tissue- relieves severe tension in the superficial and deep layers of muscle, fascia and connective tissue, using a specific set of techniques to achieve a degree of relief.
Neuromuscular Therapy- enhances the function of joints, muscles and movement. Brings balance between the musculoskeletal system and the nervous system by utilizing specific massage techniques, including trigger point pressure, to eliminate the causes of pain patterns.
Ashiatsu- Barefoot massage allows deeper pressure to be dispersed over a wider area without causing pain or discomfort when applied to tight, stubborn tissues. Releases chronic holding patterns, restore functional movement, brings fresh, oxygenated blood to the surface, and speeds recovery from intense activity.
Hot Stone – utilizes smooth, heated stones that are positioned on the body and moved gently with light pressure to achieve deep relaxation. Helps to promote circulation, pain and stress relief.
Aromatherapy- reduces stress and tension, refreshes and invigorates the body, soothes emotions and clears the mind using selected premium Young Living essential oils, based on your specific needs.
Pre-natal – uses modified techniques and body positions that meet the needs of the mother and baby. Helps reduce anxiety and depression, improve mood, and promotes better sleep, decreases back and leg pain associated with the changes during pregnancy.